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Embrace the Calm

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I am a birth and postpartum doula dedicated to providing simple, calm, and informed support for your journey.

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I support you with...

Birth Doula Support

  • I support you with continuous help in labor and birth
  • I provide evidence-based comfort measures and positioning
  • I support you with advocacy and communication with your care team
  • I provide prenatal and postpartum check-ins

Postpartum Mentorship

  • I support you with emotional care in the early weeks
  • I provide guidance on feeding, sleep, and recovery
  • I support you in setting boundaries and realistic plans
  • I provide referrals to trusted local resources

Meal Prep Support

  • I provide nourishing, postpartum-focused meal planning
  • I support you with batch cooking and freezer-friendly options
  • I coordinate with your daily dietary needs
  • I provide kitchen clean-up with every visit

Herbal & Body Care Guidance

  • I provide education on safe postpartum herbs
  • I support you with suggestions for teas, baths, and sitz care
  • I support you in integrating herbs with your existing care
  • I provide clear guidance on when to seek medical input

Infant Sleep Support

  • I support you with gentle, attachment-respecting strategies
  • I provide help reading your baby’s cues and patterns
  • I support you with age-appropriate routines
  • I provide a written plan you can refer back to

Sibling Doula Care

  • I support you with age-appropriate help for older children
  • I provide preparation for siblings before baby’s arrival
  • I support you with on-call care for siblings during labor
  • I provide strategies to ease the transition at home

Training & Experience

Your family’s safety is my priority. I am fully DONA certified, trained in CPR + First Aid + AED, and have specialized CPN credentials to provide you with expert, nurturing care. You can rest easy knowing you are in capable, warm hands throughout our time together.

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Kind words from families

"Working with Le was the best decision we made for our birth. Her calm presence kept us grounded throughout the entire labor."

Sarah

"The postpartum support was a lifesaver. Le helped me navigate those first weeks with so much grace and specialized care."

Avery

"She made the idea of a third baby realistic for us."

John
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